Skip to main content
Loading...

The building blocks of resilience

Good mental health starts with spiritual health
Topics

Mental wellbeing comes from a variety of sources including being thankful, having purpose and meaning, good relationships and hope … but where do these come from?

Dr Sam Chan will show us how working on our Spiritual health will build a strong foundation for our mental health and build resilience for whatever happens

Contents

  1. Sam's talk goes for 17 minutes
  2. Michelle shares her mum's story for 5 minutes
  3. Q&A goes for 12 minutes (starting at the 22 minute mark in the video)
Bible reference(s):
Luke 10:38-42
With
More like this ...
Craig Josling
Feeling inadequate to share Christ at work? Remember God uses weakness to achieve his purposes (2 Cor 4:7).
Craig Josling
Jesus is with you at work every day - even when it doesn't feel like it.
Sam Chan
Is there something more satisfying?
Mitch McPherson
Discussing the sensitive topic of suicide with mental health advocate Mitch Mcpherson