Are you a well being?
Sam Chan's tips on physical, mental and spiritual wellbeing
Tue 7 Aug 2018
Dr Sam Chan shares his tips, insights and personal experience of physical, mental and spiritual wellbeing. Includes Q&A after each segment.
Time | sub-topic |
---|---|
0.00-5.00min | Get to know Sam, his qualifications and disclaimer (limitations of his expertise) |
5.00-24.00min | Physical wellbeing |
24.00-36.00min | Mental wellbeing |
36.00-53.00min | Spiritual wellbeing |
Photo by Samuel Silitonga from Pexels
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